6/26/25 Tips to correct forms creatively correct and challenge movement functions. Previous 06272025 LOWER BODY CHECK IN Next 06/25/2025_PROGRESS CHECK IN You Might Also Like Body Recomposition Case UPPER BODY + CORE SUPERSET SESSION 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS "id like to focus on getting buff, strong and dare I say, hot." 60 days squat & deadlift progression
6/26/25 Tips to correct forms creatively correct and challenge movement functions. Previous 06272025 LOWER BODY CHECK IN Next 06/25/2025_PROGRESS CHECK IN You Might Also Like Body Recomposition Case UPPER BODY + CORE SUPERSET SESSION 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS "id like to focus on getting buff, strong and dare I say, hot." 60 days squat & deadlift progression