7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like Body Recomposition Case LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 04/12/2024 UPPER BODY 06272025 LOWER BODY CHECK IN 07/05/2025
7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like Body Recomposition Case LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 04/12/2024 UPPER BODY 06272025 LOWER BODY CHECK IN 07/05/2025