7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 07/05/2025 12/02/2024_FIRST SESSION ASSESSMENT "id like to focus on getting buff, strong and dare I say, hot." 06/23/2025_LOWERBODY_WEIGHTLIGTING LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 07/05/2025 12/02/2024_FIRST SESSION ASSESSMENT "id like to focus on getting buff, strong and dare I say, hot." 06/23/2025_LOWERBODY_WEIGHTLIGTING LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
