7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like "id like to focus on getting buff, strong and dare I say, hot." 12/02/2024_FIRST SESSION ASSESSMENT Body Recomposition Case 06/25/2025_PROGRESS CHECK IN UPPER BODY + CORE SUPERSET SESSION
7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like "id like to focus on getting buff, strong and dare I say, hot." 12/02/2024_FIRST SESSION ASSESSMENT Body Recomposition Case 06/25/2025_PROGRESS CHECK IN UPPER BODY + CORE SUPERSET SESSION
