6/25/25 06/25/2025_PROGRESS CHECK IN Previous Tips to correct forms Next 12/02/2024_FIRST SESSION ASSESSMENT You Might Also Like 60 days squat & deadlift progression 06272025 LOWER BODY CHECK IN 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 06/23/2025_LOWERBODY_WEIGHTLIGTING UPPER BODY + CORE SUPERSET SESSION
6/25/25 06/25/2025_PROGRESS CHECK IN Previous Tips to correct forms Next 12/02/2024_FIRST SESSION ASSESSMENT You Might Also Like 60 days squat & deadlift progression 06272025 LOWER BODY CHECK IN 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 06/23/2025_LOWERBODY_WEIGHTLIGTING UPPER BODY + CORE SUPERSET SESSION
