6/25/25 12/02/2024_FIRST SESSION ASSESSMENT Previous 06/25/2025_PROGRESS CHECK IN Next 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS You Might Also Like Body Recomposition Case 06/23/2025_LOWERBODY_WEIGHTLIGTING UPPER BODY + CORE SUPERSET SESSION 07/05/2025 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
6/25/25 12/02/2024_FIRST SESSION ASSESSMENT Previous 06/25/2025_PROGRESS CHECK IN Next 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS You Might Also Like Body Recomposition Case 06/23/2025_LOWERBODY_WEIGHTLIGTING UPPER BODY + CORE SUPERSET SESSION 07/05/2025 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION
