6/25/25 12/02/2024_FIRST SESSION ASSESSMENT Previous 06/25/2025_PROGRESS CHECK IN Next 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS You Might Also Like 60 days squat & deadlift progression UPPER BODY + CORE SUPERSET SESSION 06/25/2025_PROGRESS CHECK IN LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 06/23/2025_LOWERBODY_WEIGHTLIGTING
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