6/23/25 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS Previous 12/02/2024_FIRST SESSION ASSESSMENT Next 06/23/2025_LOWERBODY_WEIGHTLIGTING You Might Also Like Body Recomposition Case CORE WORKOUT FOR PARENTS 06/25/2025_PROGRESS CHECK IN 06/13/2025 60 days squat & deadlift progression
6/23/25 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS Previous 12/02/2024_FIRST SESSION ASSESSMENT Next 06/23/2025_LOWERBODY_WEIGHTLIGTING You Might Also Like Body Recomposition Case CORE WORKOUT FOR PARENTS 06/25/2025_PROGRESS CHECK IN 06/13/2025 60 days squat & deadlift progression