7/7/25 60 days squat & deadlift progression Previous UPPER BODY + CORE SUPERSET SESSION Next 07/05/2025 You Might Also Like LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION "id like to focus on getting buff, strong and dare I say, hot." 06272025 LOWER BODY CHECK IN 06/20/2025 12/02/2024_FIRST SESSION ASSESSMENT
7/7/25 60 days squat & deadlift progression Previous UPPER BODY + CORE SUPERSET SESSION Next 07/05/2025 You Might Also Like LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION "id like to focus on getting buff, strong and dare I say, hot." 06272025 LOWER BODY CHECK IN 06/20/2025 12/02/2024_FIRST SESSION ASSESSMENT