7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 06/25/2025_PROGRESS CHECK IN 12/02/2024_FIRST SESSION ASSESSMENT UPPER BODY + CORE SUPERSET SESSION 06/23/2025_LOWERBODY_WEIGHTLIGTING Tips to correct forms
7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 06/25/2025_PROGRESS CHECK IN 12/02/2024_FIRST SESSION ASSESSMENT UPPER BODY + CORE SUPERSET SESSION 06/23/2025_LOWERBODY_WEIGHTLIGTING Tips to correct forms
