7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 06272025 LOWER BODY CHECK IN LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 06/20/2025 Body Recomposition Case 60 days squat & deadlift progression
7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like 06272025 LOWER BODY CHECK IN LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 06/20/2025 Body Recomposition Case 60 days squat & deadlift progression