7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like CORE WORKOUT FOR PARENTS 60 days squat & deadlift progression 06/25/2025_PROGRESS CHECK IN LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION "id like to focus on getting buff, strong and dare I say, hot."
7/1/25 04/12/2024 UPPER BODY Previous "id like to focus on getting buff, strong and dare I say, hot." Next 06272025 LOWER BODY CHECK IN You Might Also Like CORE WORKOUT FOR PARENTS 60 days squat & deadlift progression 06/25/2025_PROGRESS CHECK IN LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION "id like to focus on getting buff, strong and dare I say, hot."