7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT 06/20/2025 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 06272025 LOWER BODY CHECK IN 06/25/2025_PROGRESS CHECK IN
7/8/25 UPPER BODY + CORE SUPERSET SESSION Previous Body Recomposition Case Next 60 days squat & deadlift progression You Might Also Like 12/02/2024_FIRST SESSION ASSESSMENT 06/20/2025 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION 06272025 LOWER BODY CHECK IN 06/25/2025_PROGRESS CHECK IN
