7/13/25 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Previous CORE WORKOUT FOR PARENTS Next Body Recomposition Case You Might Also Like 06/23/2025_LOWERBODY_WEIGHTLIGTING 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 04/12/2024 UPPER BODY 06/25/2025_PROGRESS CHECK IN "id like to focus on getting buff, strong and dare I say, hot."
7/13/25 LOWER BODY FUNCTIONAL WEIGHTLIFTING SESSION Previous CORE WORKOUT FOR PARENTS Next Body Recomposition Case You Might Also Like 06/23/2025_LOWERBODY_WEIGHTLIGTING 06/23/2025_UPPERBODY_WEIGHT+CALISTHENICS 04/12/2024 UPPER BODY 06/25/2025_PROGRESS CHECK IN "id like to focus on getting buff, strong and dare I say, hot."
